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At Studio Fourteen, Reformer Pilates is our thing. We believe it's a great way to get fit, feel good, and have a bit of 'me time'. Our sessions are designed for all levels – whether you're just starting out or you've been at it for years.
Whether you're looking to tone up, chill out, or just get moving, we're here to help. Come join us and see what all the fuss is about!
Generally more intense and more dynamic than mat-based Pilates, it allows you to build strength and tone without putting undue stress on your body.
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